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Guides that go deep

Step-by-step digital guides for the stuff that keeps coming back. Instant PDF download, read it on your phone, keep it forever.

BV: Break the Cycle

Stop the monthly BV comeback

$19

  • Why BV keeps coming back after antibiotics
  • What actually helps (and what makes it worse)
  • A 30-day reset routine and doctor-visit script
Get the guide
Yeast Infection Reset

Why it keeps coming back

$19

  • Yeast vs BV: how to tell the difference
  • Triggers hiding in your routine
  • When it's time to ask about recurrent treatment
Get the guide
Period Prep Blueprint

Your easiest period yet

$17

  • Cycle-phase food, movement and self-care
  • Your period-week kit checklist
  • Cramp, bloat and mood toolkit
Get the guide

Questions

How do I get my guide?

Right after checkout you'll get an email with your download link. You can open it on your phone, tablet or computer.

Is this medical advice?

No. The guides are education built on published research, made to help you understand your body and have better conversations with your doctor. They can't diagnose or treat you.

Can I get a refund?

See the refund policy. If your file doesn't open or something's wrong, email [email protected] and I'll fix it.

Do you have physical products?

The products I recommend live in my TikTok Shop. Look for the orange cart on my videos at @tajamoxey1.